This class offers adults a fun and
fitness oriented approach to the
USTF curriculum from white belt
to black belt and beyond. It's
fast-paced, challenging, and a
whole lot of fun! Instructors are
1st degree black belts or above.
Regardless of your current
fitness level, this class will help
you improve your strength,
flexibility, balance, and
endurance. In addition, the class
will challenge your mind, and can
even help you lose weight! As
with all martial arts training,
students benefit from the
knowledge that they are
developing the capability to
defend themselves and their
loved ones, should the need
arise.
fitness oriented approach to the
USTF curriculum from white belt
to black belt and beyond. It's
fast-paced, challenging, and a
whole lot of fun! Instructors are
1st degree black belts or above.
Regardless of your current
fitness level, this class will help
you improve your strength,
flexibility, balance, and
endurance. In addition, the class
will challenge your mind, and can
even help you lose weight! As
with all martial arts training,
students benefit from the
knowledge that they are
developing the capability to
defend themselves and their
loved ones, should the need
arise.
| Copyright ©2010 Big Dog Taekwon-Do, LLC. All rights reserved. |
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